Be Beach Ready!
Summer is here, and I have a beach vacay planned. Which means the clothes shall go off and the bikinis shall come on. Which means I need to work on the abs that are currently hidden under a light layer of what I’d like to guess are the cupcakes I’ve been gorging on for the last 3 […]
Easy Way to Burn 100 Calories
Hola Amigos! How have you been? As for me- I took off on a mini-vacation last week and am almost at the end of it. The only thing that I am complaining about at this point is the lack of exercise and the weight gain. Not getting my daily dose of running gets me depressed. […]
The 7 Minute Fix- Home Work Out
And I’m back with a work-out post! Since it was a Sunday and I didn’t particularly feel like working too hard today, this is what I decided to do. It’s fun, it charges you up, and the soreness gives a high ebtter than alcohol. Check it out! 80 jumping jacks 20 push […]
The 20 Minute Fix- Home Workout
And I’m back with another work-out post! If I’m making you add on pounds, I should be doing something about keeping you healthy too, it’s only fair. Thank me later. Here’s something I do when I haven’t worked out for 2-3 days at a stretch. It gets a little tiring, but the numb-sore […]
The 15 Minute Fix- Health and Fitness
Hey there! Happy New Year to all of you. Sorry for being MIA, the holiday season got me a little lazy. I’m back to a fixed schedule (finally!) and have some great things planned out for my website this year. For starters, I’m foraying into the field of health and fitness, and will be sharing […]
No Bra Day- Breast Cancer Awareness Month
October 13th – No Bra Day. Exciting as this may sound, I’m sorry to burst your bubble. This Breast Cancer Awareness month I thought I might help us all out with a gentle reminder. What I am going to talk about is already something that you might have read multiple times on the internet. […]
7 minute HIIT at home
It’s been a hectic week, and to be honest life has been absolutely disrupted. Point is I haven’t had the time to go to the gym since after 13th September. And for the longest time I was feeling pretty terrible about it. But then these HIIT exercises I read in Pune Mirror (16th September) came […]
If you’re healthy and you know it jump up high!
A little overwhelmed by the response the health article got. Good to see that people and brands are genuinely interested. Remember I tweeted something to Gaia Good Health recently? I got in touch with them after my sister and a couple of my friends told me how they were a part of it. For […]
3 Months From Now You Will Love Yourself.
It’s been a year since I started working out. One whole year of blood, sweat and tears. Looking back on the last 25 years of my life, the last year makes me particularly proud of myself. And I owe most of it to exercise. I have always believed in staying fit. Of course […]
Tiffin Lunch!
With the ever-growing choice of snazzy cuisines in the market, a traditional Maharashtrian thali comes as a breath of fresh air. Home style lunch served while you enjoy a soothing, gorgeous view of the pool,here is a unique experience that’s light on the pocket and heavy on the stomach. A cheerful menu of some […]