And I’m back with a work-out post! Since it was a Sunday and I didn’t particularly feel like working too hard today, this is what I decided to do. It’s fun, it charges you up, and the soreness gives a high ebtter than alcohol. Check it out!
80 jumping jacks
20 push ups
40 sit ups
50 squats
20 lunges- per leg
60 second wall sit
I used to dread this particular work-out, I remember being out of breath during push-ups. It’s all a matter of practice. It really ISN’T as difficult as it looks. Do give it a shot some day. If you don’t like it, watch this space for more. I’ll be posting some interesting exercises every week, don’t you worry.
Cheers!