Dumbbells and Drama

Work It Out!

Hello there! I’m back with some fitness gyaan. I found this particular HIIT exercise on Pinterest, and have made no changes to it whatsoever. It looks difficult, which is why I wanted to try it in the first place (have had to increase the intensity of workouts after the obstacle race I completed 2 weeks ago […]

The 7 Minute Fix- Home Work Out

And I’m back with a work-out post! Since it was a Sunday and I didn’t particularly feel like working too hard today, this is what I decided to do. It’s fun, it charges you up, and the soreness gives a high ebtter than alcohol. Check it out!       80 jumping jacks 20 push […]