Dumbbells and Drama

Kombucha 101: Guest Post

It’s now been a few years since the Kombucha craze made its presence felt in India, and here is a formal attempt to introduce all of you to the exciting world of this healthy elixir!

Gaia Good Health – Product Review

This season has been difficult in terms of health and fitness. It’s been quite a task performing with injuries and haphazard schedules. Added to this is the laziness that the winter season brings along. No one wants to leave the comfort of their beds on a cold winter morning at 6am. *sigh* It’s been quite painful to […]

Fit in Fifteen

Hello there!!  I am back with another fitness post! It’s been long, blame it on the chaotic schedule. Even my personal workout regime has been a little wonky. I run when I get time, HIITs are a little difficult right now with a muscle tear in the right arm. I can’t wait for summers when […]

5 Home Workouts for Bikini Body

Pool parties, beach vacations, water park weekends…*sigh* my favorite time of the year is here! To celebrate the fun vibe of the season I am off to Goa for a 10 day road trip next month. Which means I am extremely stressed about getting a bikini body. Gyms get a little too claustrophobic in the […]

Be Beach Ready!

Summer is here, and I have a beach vacay planned. Which means the clothes shall go off and the bikinis shall come on. Which means I need to work on the abs that are currently hidden under a light layer of what I’d like to guess are the cupcakes I’ve been gorging on for the last 3 […]

The 7 Minute Fix- Home Work Out

And I’m back with a work-out post! Since it was a Sunday and I didn’t particularly feel like working too hard today, this is what I decided to do. It’s fun, it charges you up, and the soreness gives a high ebtter than alcohol. Check it out!       80 jumping jacks 20 push […]