4 Things That Fitness Most Definitely Is Not: Guest Post
Though I have been explicitly discussing what fitness encompasses, I have come to realize that in today’s world of information flood, it’s easy to lose objectivity.
How I Maintained A Workout & Diet Routine During The Lockdown With A Full-Time Job: Guest Post
Even with a full-time job as a product manager at Walmart, here’s how Priyanka managed to maintain a balance between work and fitness during the lockdown.
Self-Care in a Global Pandemic : Guest Post
Even if it may seem like most things are outside our control, there are lots of small ways in which we can support our mental well-being at home and within our daily schedules.
This Is What Self Care Really Is
If you’ve been following me on Instagram you’d know that I’ve been talking about self-care quite aggressively. But here’s the thing- I feel self care is a topic that is not understood by many, and we are under the impression that self care is a glamorous luxury we can do without. If you said yes […]
Kombucha 101: Guest Post
It’s now been a few years since the Kombucha craze made its presence felt in India, and here is a formal attempt to introduce all of you to the exciting world of this healthy elixir!
This Is Why You Might Be Bored Working Out
If you’re feeling stuck in a workout regime, it’s time to change a few things.
We All Have Our Bad Days
Not feeling motivated enough to workout? You’d be surprised to know how many of us feel this way!
4 Reasons Why Narendra Bhawan Is On Our Travel Radar
Here’s an indulgent, value for money vacation that you’ll remember for more reasons than one.
5 Cardinal Practices For Effective Workouts : Guest Post
Optimum nutrition, sleep, emotional and mental well-being are all important aspects of ensuring a healthy life apart from working out regularly. Read on to know 5 non-negotiable rules when it comes to fitness.
What Do I Eat In A Day?
I eat everything, but I don’t think it works this way for all of us. Read on to understand why.