Dumbbells and Drama

We All Have Our Bad Days

Not feeling motivated enough to workout? You’d be surprised to know how many of us feel this way!

Throwback- Featured on SheThePeople

3 years ago I was *rudely* pushed out of my comfort zone. Today I am not complaining. Being featured on Shethepeople, a platform that brings together women entrepreneurs, thought leaders, innovators and changemakers, has been nothing but overwhelming. What started off as a personal battle has now become an integral part of my life, and I […]

9 Minute Workout : HIIT Home Workouts

Hello! I am back with another set of home-workouts. In the past one month I have helped many people design their own workouts. It’s not rocket science once you get the hang of it- you will know what kind of HIITs  workouts suit your body. This one is a relatively simple one. Hope it helps-

Be Beach Ready!

Summer is here, and I have a beach vacay planned. Which means the clothes shall go off and the bikinis shall come on. Which means I need to work on the abs that are currently hidden under a light layer of what I’d like to guess are the cupcakes I’ve been gorging on for the last 3 […]