4 Things That Fitness Most Definitely Is Not: Guest Post
Though I have been explicitly discussing what fitness encompasses, I have come to realize that in today’s world of information flood, it’s easy to lose objectivity.
How I Maintained A Workout & Diet Routine During The Lockdown With A Full-Time Job: Guest Post
Even with a full-time job as a product manager at Walmart, here’s how Priyanka managed to maintain a balance between work and fitness during the lockdown.
Self-Care in a Global Pandemic : Guest Post
Even if it may seem like most things are outside our control, there are lots of small ways in which we can support our mental well-being at home and within our daily schedules.
This Is What Self Care Really Is
If you’ve been following me on Instagram you’d know that I’ve been talking about self-care quite aggressively. But here’s the thing- I feel self care is a topic that is not understood by many, and we are under the impression that self care is a glamorous luxury we can do without. If you said yes […]
This Is Why You Might Be Bored Working Out
If you’re feeling stuck in a workout regime, it’s time to change a few things.
“Vasooli” and the Art of Therapy : Guest Post
“It’s all in your head”. “Every time you feel bad about your life situation, remember there’s someone in a situation worse than you”. While we’ve managed to progress in every other area and even managed to reach Mars we stay woefully behind when it comes to the mental health conversation.
We All Have Our Bad Days
Not feeling motivated enough to workout? You’d be surprised to know how many of us feel this way!
4 Reasons Why Narendra Bhawan Is On Our Travel Radar
Here’s an indulgent, value for money vacation that you’ll remember for more reasons than one.
5 Cardinal Practices For Effective Workouts : Guest Post
Optimum nutrition, sleep, emotional and mental well-being are all important aspects of ensuring a healthy life apart from working out regularly. Read on to know 5 non-negotiable rules when it comes to fitness.
What Do I Eat In A Day?
I eat everything, but I don’t think it works this way for all of us. Read on to understand why.