HIIT- Home Workout
I have been a little caught up, sorry about not posting anything in this section earlier. To be honest I have only been running- there is no problem that a good run can’t cure. I even clocked a good 5km in 24min the other day I was extremely frustrated with things around me. So yeah, hey, […]
Work It Out!
Hello there! I’m back with some fitness gyaan. I found this particular HIIT exercise on Pinterest, and have made no changes to it whatsoever. It looks difficult, which is why I wanted to try it in the first place (have had to increase the intensity of workouts after the obstacle race I completed 2 weeks ago […]
9 Minute Workout : HIIT Home Workouts
Hello! I am back with another set of home-workouts. In the past one month I have helped many people design their own workouts. It’s not rocket science once you get the hang of it- you will know what kind of HIITs workouts suit your body. This one is a relatively simple one. Hope it helps-
The 20 Minute Fix- Home Workout
And I’m back with another work-out post! If I’m making you add on pounds, I should be doing something about keeping you healthy too, it’s only fair. Thank me later. Here’s something I do when I haven’t worked out for 2-3 days at a stretch. It gets a little tiring, but the numb-sore […]
The 15 Minute Fix- Health and Fitness
Hey there! Happy New Year to all of you. Sorry for being MIA, the holiday season got me a little lazy. I’m back to a fixed schedule (finally!) and have some great things planned out for my website this year. For starters, I’m foraying into the field of health and fitness, and will be sharing […]