Self-Care in a Global Pandemic : Guest Post
Even if it may seem like most things are outside our control, there are lots of small ways in which we can support our mental well-being at home and within our daily schedules.
This Is What Self Care Really Is
If you’ve been following me on Instagram you’d know that I’ve been talking about self-care quite aggressively. But here’s the thing- I feel self care is a topic that is not understood by many, and we are under the impression that self care is a glamorous luxury we can do without. If you said yes […]
Nature Breaks
IMO, taking a nature break will change your life. Here’s a personal account of how it helped me grow.
My Experience With Crystal Healing
I tried Crystal Healing Therapy recently and I absolutely HAD to share this surreal experience.
On Closure
Closure- the only way our souls can truly move on.
Importance of Personal Growth In India
“85% of your financial success is due to your personality and ability to communicate, negotiate, and lead. Shockingly, only 15% is due to technical knowledge.”
~ Carnegie Institute of Technology
Train Your Mind – Simple Ways To Boost Brain Power
How does one learn discipline? Is it something we are born with? Is it something you can learn later in life? Is it too late to learn discipline in life?
Empathy in the Fitness Space
Over the years there have been several instances where friends and family have reached out to me because they were worried about the health of their loved ones, and were super unsure about how to get their point across without letting worry consume their relationship. Most of us have gone through that, isn’t it? Health […]
Patience Is Everything- A Personal Story
They say that dreams can come true if you really believe in them. Sounds like a vague piece of advice that the internet is throwing at you, doesn’t it? I have this thought almost daily. Sometimes it is strong enough to make me feel “okay, life might not work out the way I want it […]