And I’m back with another work-out post! If I’m making you add on pounds, I should be doing something about keeping you healthy too, it’s only fair.
Thank me later.
Here’s something I do when I haven’t worked out for 2-3 days at a stretch. It gets a little tiring, but the numb-sore feeling at the end of it gives you another high. Trust me.
Repeat 5 times-
40 jumping jacks
30 crunches
20 squats
10 push ups
That’s all. Yes, it may sound easy, but you might want to reconsider your decision once you’re through with the second set. Save it for a day with a lot of energy and guilt.
Cheers!