5 Cardinal Practices For Effective Workouts : Guest Post
Optimum nutrition, sleep, emotional and mental well-being are all important aspects of ensuring a healthy life apart from working out regularly. Read on to know 5 non-negotiable rules when it comes to fitness.
Nature Breaks
IMO, taking a nature break will change your life. Here’s a personal account of how it helped me grow.
What Do I Eat In A Day?
I eat everything, but I don’t think it works this way for all of us. Read on to understand why.
My Experience With Crystal Healing
I tried Crystal Healing Therapy recently and I absolutely HAD to share this surreal experience.
On Closure
Closure- the only way our souls can truly move on.
Adidas Ultraboost 19 – Review
With a sleek new design and improved support, this new shoe from Adidas Ultraboost 19 range is the best thing to have happened to runners this year. Read on to know why.
Training with HydroFit
Summer workouts are fun when you have a pool. Did you know? Simple water workouts are more effective than those on land?
Importance of Personal Growth In India
“85% of your financial success is due to your personality and ability to communicate, negotiate, and lead. Shockingly, only 15% is due to technical knowledge.”
~ Carnegie Institute of Technology
Train Your Mind – Simple Ways To Boost Brain Power
How does one learn discipline? Is it something we are born with? Is it something you can learn later in life? Is it too late to learn discipline in life?
What India’s Toughest Obstacle Race Taught Me
We kicked off 2019 by taking part in India’s toughest obstacle race. We climbed walls 15 feet high, balanced ourselves on poles, tyres and monkey bars, crawled through trenches, managed muscle ups in water and ended this adventure by sliding into a pool filled with ice. Devil’s Circuit 2019 has been ticked off the bucket list ?❤️