How Do You Ensure Sexual Wellness?
When was the last time you considered keeping your sexual wellness as a priority?
Are you ready for a serious relationship? Here’s what you should know.
Do you discuss sexual history, health concerns etc when you are dating someone new?
Self-Care in a Global Pandemic : Guest Post
Even if it may seem like most things are outside our control, there are lots of small ways in which we can support our mental well-being at home and within our daily schedules.
“Vasooli” and the Art of Therapy : Guest Post
“It’s all in your head”. “Every time you feel bad about your life situation, remember there’s someone in a situation worse than you”. While we’ve managed to progress in every other area and even managed to reach Mars we stay woefully behind when it comes to the mental health conversation.
Wellness Break with Alila Diwa Goa
Spa therapies, workouts by the beach, yoga with a view, therapy sessions, great food and even better hospitality- a wellness break at one of the finest luxury properties in Goa.
My Experience With Crystal Healing
I tried Crystal Healing Therapy recently and I absolutely HAD to share this surreal experience.
A Wellness Getaway With NAAD Wellness
Heading off to North India in peak summer might not be everyone’s idea of a relaxing getaway, but you’ll be surprised to read what I have to say. Before I start, let me tell you how anything below 15deg stresses me out, and anything between 25-35deg is my comfort zone. North India of course likes […]
Have You Been To Pune’s Only Open Air Spa?
We all deserve a break that leaves us feeling rejuvenated and ready to take on the world. I usually plan these breaks around the weekend, especially Sunday, when I enjoy a long gym session and end it with a good sports massage or spa therapy. Those who know me well know my love for massages […]