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Do Not Let Them Make You Feel Guilty For Taking Out Time For Yourself

All those who’ve been with me on Instagram over the last 2 months know that I plan to focus on mental as well as physical fitness, starting this year. As promised, here I am with my two bits on mental health. I have so much to share with you, but I am not sure where to start from. Learning how to disconnect and tune into some ME-TIME is what I think works for starters, I plan to document my experience with mediation, yoga, social media and trolls, and a lot more later. Do feel free to write in if you want me to address certain topics, I’d be glad to do that. Before I start, I’d like to give some context to this article. I’ve been focusing a lot on disconnecting from the internet. Being a blogger and a digital content writer, this gets difficult. We live in  a world…

ChatRoom #12- Bombay Bellyrina

Once in a while, you come across people who not only fill your life with positive vibes(I mean you LITERALLY feel a positive, happy change in the energy around you just by seeing their name pop up on your timeline) but inspire you to be the best version of yourself. They don’t even do this intentionally at times, it’s just something about them that wants you to be happy, stress-free and super duper motivated. Chitra  Balachandran is one such awesomesauce human I’ve had the good fortune of meeting (on the otherwise dreadful internet) and she, along with a bunch of more awesomesauce people, is the reason I’m still sane when it comes to social media (read Twitter.) It all started off with #TwitterGetsFitter, a community that works towards getting people to be fit together. I simply connected because this is what I had been doing too! What was in it for us?…

ChatRoom #1 – Pratik Gandhi

Hello folks! I am so glad to be back here after so long, and with something brand new. I took 2 months off to organize a few things around the blog, and am glad to see it working out for me. Anyway, enough about me for now, I’ here to talk about this new series I’m introducing on my webspace- ChatRoom. ChatRoom is nothing but a fun conversation between me and anyone who has inspired , helped, motivated or simply entertained me/us and made a difference :D I have consciously been making an effort to live in the moment, and in the process realised how even the smallest of motivational talks can help you feel better about things, or how the most basic joke will bring a smile to your face when you really need it. I’ve realised over the last couple of years the importance of each individual, each encounter, each…

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