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me time

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Do Not Let Them Make You Feel Guilty For Taking Out Time For Yourself

All those who’ve been with me on Instagram over the last 2 months know that I plan to focus on mental as well as physical fitness, starting this year. As promised, here I am with my two bits on mental health. I have so much to share with you, but I am not sure where to start from. Learning how to disconnect and tune into some ME-TIME is what I think works for starters, I plan to document my experience with mediation, yoga, social media and trolls, and a lot more later. Do feel free to write in if you want me to address certain topics, I’d be glad to do that. Before I start, I’d like to give some context to this article. I’ve been focusing a lot on disconnecting from the internet. Being a blogger and a digital content writer, this gets difficult. We live in  a world…

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