Dumbbells and Drama

Dreamy Little Pushkar

If you’re in Rajasthan and craving a little peace and quiet without the price of an airfare ticket, perhaps this one is for you!

What Do I Eat In A Day?

I eat everything, but I don’t think it works this way for all of us. Read on to understand why.

Wellness Break with Alila Diwa Goa

Spa therapies, workouts by the beach, yoga with a view, therapy sessions, great food and even better hospitality- a wellness break at one of the finest luxury properties in Goa.

Adidas Ultraboost 19 – Review

With a sleek new design and improved support, this new shoe from Adidas Ultraboost 19 range is the best thing to have happened to runners this year. Read on to know why.

Training with HydroFit

Summer workouts are fun when you have a pool. Did you know? Simple water workouts are more effective than those on land?

Empathy in the Fitness Space

Over the years there have been several instances where friends and family have reached out to me because they were worried about the health of their loved ones, and were super unsure about how to get their point across without letting worry consume their relationship. Most of us have gone through that, isn’t it? Health […]