A Full Body HIIT Favorite
I am back after a vacation, and I am SO excited to get back to life here. I’ve been inspired to do so many new things, I cannot wait to get started. Plus I’m stoked about hitting the gym and switching on that beast mode again 🙂 We walked around 20km everyday for 2 weeks […]
Five-Ten-Fifteen
What a fun workout I stumbled upon! I finished work a little early and had some time on my hands to go through new workout routines. Plus the usual has become a little boring. I wanted to try something new. Till swim season starts, I am making do with a combination of HIITs and running. […]
HIIT- Home Workout
I have been a little caught up, sorry about not posting anything in this section earlier. To be honest I have only been running- there is no problem that a good run can’t cure. I even clocked a good 5km in 24min the other day I was extremely frustrated with things around me. So yeah, hey, […]
9 Minute Workout : HIIT Home Workouts
Hello! I am back with another set of home-workouts. In the past one month I have helped many people design their own workouts. It’s not rocket science once you get the hang of it- you will know what kind of HIITs  workouts suit your body. This one is a relatively simple one. Hope it helps-
5 Home Workouts for Bikini Body
Pool parties, beach vacations, water park weekends…*sigh* my favorite time of the year is here! To celebrate the fun vibe of the season I am off to Goa for a 10 day road trip next month. Which means I am extremely stressed about getting a bikini body. Gyms get a little too claustrophobic in the […]
Easy Way to Burn 100 Calories
Hola Amigos! How have you been? As for me- I took off on a mini-vacation last week and am almost at the end of it. The only thing that I am complaining about at this point is the lack of exercise and the weight gain. Not getting my daily dose of running gets me depressed. […]