Dumbbells and Drama

Boulder Shoulder!

I am back with another workout post (#MondayMotivation FTW!) This one is something I tried out at home last week because I was running behind schedule as far as my writing was concerned, and I had not stepped foot inside the gym all week. This workout is a quick, basic and super duper easy HIIT […]

A Full Body HIIT Favorite

I am back after a vacation, and I am SO excited to get back to life here. I’ve been inspired to do so many new things, I cannot wait to get started. Plus I’m stoked about hitting the gym and switching on that beast mode again 🙂 We walked around 20km everyday for 2 weeks […]

Busting Myths Related To HIIT

“Oooh HIIT! I can save time and lose weight AND get a tone with only an HIIT routine! Life is sorted.” If you’ve said this to yourself at any given point in your lives, you need to read what I have to say. I should have written this earlier, my bad. I’ve been getting a […]

My Favorite HIIT Routine

All those who’ve been with me on social media know about my love for HIITs. I started sharing my results with everyone when I realised the exercises were working for me, and I give all the credits of the tone and definition I’ve achieved now to my beloved HIITs. I had a set of 10-15 routines with me, […]

HIIT Benefits- See results of your workout in half the time!

All those who’ve known me from social media know that I have been a fan of HIIT workouts since December 2015. What started off as something I took up because it was JUST TOO COLD TO WORK OUT IN THE OPEN, has now become a lifestyle.  I had stamina on my side to make this […]

Five-Ten-Fifteen

What a fun workout I stumbled upon! I finished work a little early and had some time on my hands to go through new workout routines. Plus the usual has become a little boring. I wanted to try something new. Till swim season starts, I am making do with a combination of HIITs and running. […]

Fit in Fifteen

Hello there!!  I am back with another fitness post! It’s been long, blame it on the chaotic schedule. Even my personal workout regime has been a little wonky. I run when I get time, HIITs are a little difficult right now with a muscle tear in the right arm. I can’t wait for summers when […]

The Guilt After Diwali- HIIT Workouts

After a whole bunch of weddings and Diwali I’m feeling guilty about all the carbs that I have stuffed myself with. Which is probably why you’d see me at the gym for over 2 hours 4 times a week (those following me on Snapchat (@dumbbellsndrama) know what I mean) Plus I have less than 20 days to […]

HIIT- Home Workout

I have been a little caught up, sorry about not posting anything in this section earlier. To be honest I have only been running- there is no problem that a good run can’t cure. I even clocked a good 5km in 24min the other day I was extremely frustrated with things around me. So yeah, hey, […]

Work It Out!

Hello there! I’m back with some fitness gyaan. I found this particular HIIT exercise on Pinterest, and have made no changes to it whatsoever. It looks difficult, which is why I wanted to try it in the first place (have had to increase the intensity of workouts after the obstacle race I completed 2 weeks ago […]