Work It Out!
Hello there! I’m back with some fitness gyaan. I found this particular HIIT exercise on Pinterest, and have made no changes to it whatsoever. It looks difficult, which is why I wanted to try it in the first place (have had to increase the intensity of workouts after the obstacle race I completed 2 weeks ago […]
9 Minute Workout : HIIT Home Workouts
Hello! I am back with another set of home-workouts. In the past one month I have helped many people design their own workouts. It’s not rocket science once you get the hang of it- you will know what kind of HIITs workouts suit your body. This one is a relatively simple one. Hope it helps-
Happy Birthday with RAW Pressery
Birthday week has started off on a very healthy note. RAW Pressery sent me 6 bottles of health juices on Monday and trust me the timing couldn’t have been better. As you know I have been working really hard to get back the four-pack I had last year. In related good news, I can now […]
Be Beach Ready!
Summer is here, and I have a beach vacay planned. Which means the clothes shall go off and the bikinis shall come on. Which means I need to work on the abs that are currently hidden under a light layer of what I’d like to guess are the cupcakes I’ve been gorging on for the last 3 […]
The 15 Minute Fix- Health and Fitness
Hey there! Happy New Year to all of you. Sorry for being MIA, the holiday season got me a little lazy. I’m back to a fixed schedule (finally!) and have some great things planned out for my website this year. For starters, I’m foraying into the field of health and fitness, and will be sharing […]