Dumbbells and Drama

Kombucha 101: Guest Post

It’s now been a few years since the Kombucha craze made its presence felt in India, and here is a formal attempt to introduce all of you to the exciting world of this healthy elixir!

Have You Been To Pune’s Only Open Air Spa?

We all deserve a break that leaves us feeling rejuvenated and ready to take on the world. I usually plan these breaks around the weekend, especially Sunday, when I enjoy a long gym session and end it with a good sports massage or spa therapy. Those who know me well know my love for massages […]

Tracking Health With FitMe – Launch of a New Health Band

All those who’ve been following me on Instagram already know about the latest addition to my fitness routine – a health band! And by now you also know that it’s not just any health band; it’s the one which gives me my basic information like calories burnt, steps taken, sleep hours clocked in, but goes […]

From Skinny To Strong #TransformationTuesday

This #TransformationTuesday I thought I’d share a quick recap of my fitness journey over the last 4 years. It’s been a journey full of sweat, pain and tears. I’ve gone from “I need to be skinny” to “I need to be strong” and that I believe is the biggest transformation in my life. I have […]

Fitness Mistakes I Made

I have been working out since 2013. It’s been 4 wonderful years of sweat, soreness, pain and growth. There has been a massive transformation in every aspect of my life – I am not only physically fitter, but I feel stronger mentally, physically as well as emotionally. Being on this fitness journey has made me […]

5 Minutes To A Happy Life

** This article has been written by Dimple Dhalwani Depression is more common than what you think it is, it’s just  the intensity that makes the difference. Whether it’s been a temporary phase of depression or a long term disease that you’ve been dealing with, let’s admit it, we have all had our low moments. Not convinced? Losing […]

Have You Tried This Easy To Make, Healthy Breakfast Recipe Yet?

Neverendingdrama helped me find a yummy breakfast! Most of you know that I’ve been trying to eat as healthy as possible. My junk food consumption has come down to once a week, and I’ve successfully stayed away from the wrong foods for quite some time now. Ananya was kind enough to share a recipe with […]

Super Easy, Super Healthy Peanut Butter Recipe

It’s peanut butter jelly time! (Ok I just had to say this because every time I hear peanut butter I break into this dance in my head) Ok moving on, I am going to talk about peanut butter in this post. Or rather Yogesh Diddee, the boy you might have seen all over my social […]

HIIT- Home Workout

I have been a little caught up, sorry about not posting anything in this section earlier. To be honest I have only been running- there is no problem that a good run can’t cure. I even clocked a good 5km in 24min the other day I was extremely frustrated with things around me. So yeah, hey, […]

A Girl’s Gotta Spa!

I won’t deny it. I secretly love being pampered. Hot water baths, berry-scented moisturizers and perfumes, nail painting, foot massages, binging on cake, dressing up, the works! Twice a month I gift myself a special treat with a spa, and boy oh boy do I love these days! Work for 15hours for 10 out of […]