Dumbbells and Drama

Kombucha 101: Guest Post

It’s now been a few years since the Kombucha craze made its presence felt in India, and here is a formal attempt to introduce all of you to the exciting world of this healthy elixir!

Cheat Day With Smart Food- A TJ’s Brew Works & Nudo collaboration

There has been a sudden influx of health brands, with each one claiming to be healthier than the previous one. The time is right, seeing how everyone is taking up the fitness journey. But wait a minute, how healthy is your mayo and cheese loaded salad? How healthy is that multi grain bread? I’m not […]

Have You Tried This Easy To Make, Healthy Breakfast Recipe Yet?

Neverendingdrama helped me find a yummy breakfast! Most of you know that I’ve been trying to eat as healthy as possible. My junk food consumption has come down to once a week, and I’ve successfully stayed away from the wrong foods for quite some time now. Ananya was kind enough to share a recipe with […]

Protein Pancakes For A Healthy Breakfast

Breakfast for me is the most important meal of the day. In fact I take my breakfast meetings more seriously than my dinner meetings (sorry not sorry) Want to discuss serious business? Meet me at 8:00am. Want solutions to problems? Meet me at 8:00am. Want to take me out on a date? Meet me at […]

Super Easy, Super Healthy Peanut Butter Recipe

It’s peanut butter jelly time! (Ok I just had to say this because every time I hear peanut butter I break into this dance in my head) Ok moving on, I am going to talk about peanut butter in this post. Or rather Yogesh Diddee, the boy you might have seen all over my social […]