Kombucha 101: Guest Post
It’s now been a few years since the Kombucha craze made its presence felt in India, and here is a formal attempt to introduce all of you to the exciting world of this healthy elixir!
5 Ways To Eat Smart With Gaia Good Health
Well, I’ve been trying to eat healthy. While I do work out almost every day (30 minutes a day)I am keeping a strict check on what I consume. Being a total foodie I’ve found it extremely to control my cravings for carbs and sugar. Over the years I’ve learnt how to set aside 1 day […]
Have You Tried This Easy To Make, Healthy Breakfast Recipe Yet?
Neverendingdrama helped me find a yummy breakfast! Most of you know that I’ve been trying to eat as healthy as possible. My junk food consumption has come down to once a week, and I’ve successfully stayed away from the wrong foods for quite some time now. Ananya was kind enough to share a recipe with […]
Eat Smart- The Right Time To Eat Certain Foods
Believe it or not, the timing of your food matters. While you might be avoiding certain foods because junk, unwanted fats, calories, etc etc, did you know there are certain health foods that could totally wreak your diet if not had at the the right time? Yeah, this is what they mean when they say […]