Dumbbells and Drama

Fitness Is Our Lifestyle

You know how we’re all experts at giving excuses when it comes to not working out, right? Don’t agree with me? Do “I don’t have time” “I’m on vacation” “I worked out a lot yesterday so I think I should rest for the next 4 days” “I am not losing weight what’s the point” sound […]

The 20 Minute Fix- Home Workout

And I’m back with another work-out post! If I’m making you add on pounds, I should be doing something about keeping you healthy too, it’s only fair. Thank me later.     Here’s something I do when I haven’t worked out for 2-3 days at a stretch. It gets a little tiring, but the numb-sore […]