Dumbbells and Drama

Kombucha 101: Guest Post

It’s now been a few years since the Kombucha craze made its presence felt in India, and here is a formal attempt to introduce all of you to the exciting world of this healthy elixir!

Importance of Personal Growth In India

“85% of your financial success is due to your personality and ability to communicate, negotiate, and lead. Shockingly, only 15% is due to technical knowledge.”
~ Carnegie Institute of Technology

5 Problems Women Face At The Gym : A Survey

The other day I was surprised to see how almost no women had stepped into the gym during the weekend. I immediately put this up on my Instagram, asking women to tell me what makes them stay away from the gym, or what they thought could be a valid reason for women to stay away […]

Throwback- Featured on SheThePeople

3 years ago I was *rudely* pushed out of my comfort zone. Today I am not complaining. Being featured on Shethepeople, a platform that brings together women entrepreneurs, thought leaders, innovators and changemakers, has been nothing but overwhelming. What started off as a personal battle has now become an integral part of my life, and I […]

Easy Way to Burn 100 Calories

Hola Amigos! How have you been? As for me- I took off on a mini-vacation last week and am almost at the end of it. The only thing that I am complaining about at this point is the lack of exercise and the weight gain. Not getting my daily dose of running gets me depressed. […]