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gym intimidation

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Please Don’t Be A Gym Bully- A Request To Fellow Fitness Enthusiasts

“You must be into cardio” they ask me as I shake hands with my new gym acquaintances. “No, I’m weight training” I say, and am met with a somber nod and an occasional hmm. I’ve noticed those side glances they exchanged too. The conversation has abruptly ended, and I make my way towards the weight rack, conscious that every step I take is being intensely scrutinized. All that beast mode enthusiasm has disappeared too, and I suddenly find myself faced with a simple question- should I be doing this at all? Sounds super familiar, doesn’t it? Congratulations, you’ve been noticed by the gym bullies and you’re officially a part of the gym world. This feeling was quite common a few months ago, and of course I learnt to deal with it, but it’s the attitude of those gym-goers that irks me till date. Fitness is a positive community of people,…

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