4 Things That Fitness Most Definitely Is Not: Guest Post
Though I have been explicitly discussing what fitness encompasses, I have come to realize that in today’s world of information flood, it’s easy to lose objectivity.
This Is What Self Care Really Is
If you’ve been following me on Instagram you’d know that I’ve been talking about self-care quite aggressively. But here’s the thing- I feel self care is a topic that is not understood by many, and we are under the impression that self care is a glamorous luxury we can do without. If you said yes […]
What Do I Eat In A Day?
I eat everything, but I don’t think it works this way for all of us. Read on to understand why.
Everyone Has Abs, But Not Everyone Has A Strong Core
Once upon a time, I was obsessed with the number “50” on the weighing scale. I would run, sometimes starve, and run some more (run 5km extra if I ate junk) all to stay strong at 50kgs. I lost around 10kgs in 6 months, and was super happy with the transformation because OMG I HAVE […]
You Are More Than A Dress Size
Each one of us wants to change our appearance. Someone wants to be thinner, someone wants bigger muscles, someone wants a nice butt, someone wants to gain weight, someone wants bigger calves…the list is endless. But from what I’ve seen online and offline, there seems to be a certain obsession about getting smaller. Everyone wants […]
A Full Body HIIT Favorite
I am back after a vacation, and I am SO excited to get back to life here. I’ve been inspired to do so many new things, I cannot wait to get started. Plus I’m stoked about hitting the gym and switching on that beast mode again 🙂 We walked around 20km everyday for 2 weeks […]