4 Things That Fitness Most Definitely Is Not: Guest Post
Though I have been explicitly discussing what fitness encompasses, I have come to realize that in today’s world of information flood, it’s easy to lose objectivity.
How I Maintained A Workout & Diet Routine During The Lockdown With A Full-Time Job: Guest Post
Even with a full-time job as a product manager at Walmart, here’s how Priyanka managed to maintain a balance between work and fitness during the lockdown.
This Is What Self Care Really Is
If you’ve been following me on Instagram you’d know that I’ve been talking about self-care quite aggressively. But here’s the thing- I feel self care is a topic that is not understood by many, and we are under the impression that self care is a glamorous luxury we can do without. If you said yes […]
Kombucha 101: Guest Post
It’s now been a few years since the Kombucha craze made its presence felt in India, and here is a formal attempt to introduce all of you to the exciting world of this healthy elixir!
This Is Why You Might Be Bored Working Out
If you’re feeling stuck in a workout regime, it’s time to change a few things.
We All Have Our Bad Days
Not feeling motivated enough to workout? You’d be surprised to know how many of us feel this way!
5 Cardinal Practices For Effective Workouts : Guest Post
Optimum nutrition, sleep, emotional and mental well-being are all important aspects of ensuring a healthy life apart from working out regularly. Read on to know 5 non-negotiable rules when it comes to fitness.
Importance of Personal Growth In India
“85% of your financial success is due to your personality and ability to communicate, negotiate, and lead. Shockingly, only 15% is due to technical knowledge.”
~ Carnegie Institute of Technology
Everyone Has Abs, But Not Everyone Has A Strong Core
Once upon a time, I was obsessed with the number “50” on the weighing scale. I would run, sometimes starve, and run some more (run 5km extra if I ate junk) all to stay strong at 50kgs. I lost around 10kgs in 6 months, and was super happy with the transformation because OMG I HAVE […]
Tracking Health With FitMe – Launch of a New Health Band
All those who’ve been following me on Instagram already know about the latest addition to my fitness routine – a health band! And by now you also know that it’s not just any health band; it’s the one which gives me my basic information like calories burnt, steps taken, sleep hours clocked in, but goes […]