fitness blogger in oune


Fitness & Women Safety

Over 50 DMs and emails asking me about safety while working out prompted me to do some research and write this one. In this post I talk about women who have taken up the fitness journey encountering harassment, and how  do we deal with it. I’d love know your thoughts too!  There are some personal examples and some examples that my readers shared with me (no names mentioned) Point here is to acknowledge and address harassment. Hope I can make sense to some of you :)  Do you: Avoid going for runs late at night or early in the morning when there are not too many people around? Avoid going to the gym at certain times to avoid running into certain men? Choose your workout clothes that spell MODEST just so that you do not attract eyeballs? Run/workout with self defense items in close proximity? Avoid certain parks because the parking…

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