fitness blog


“Muscles are not for girls” And Other Things Girls Who Love Lifting Are Laughing About

I absolutely love the drama that comes along with the fitness journey. Initially, all that I heard would make me mad. Then I learnt to take a step back and observe, and now, I laugh. Everyone has their set of opinions, but these right here, these are the real gems. Sometimes it’s fun being a woman in the world of men, keeps us all entertained. Thought I’d share some of them with you. Please note – I have at some point said/done all of this, got my point across, and had a great laugh. Point being- you do you girl, go get that booty, go get those gains, go lift that bro who thought he could mansplain this to you. Amen. Gym Bro *sees girl at the gym* – Oh you’re here for your cardio?  Yup, not going near those weights, no no, they say they turn you into a…

Throwback- Featured on SheThePeople

3 years ago I was *rudely* pushed out of my comfort zone. Today I am not complaining. Being featured on Shethepeople, a platform that brings together women entrepreneurs, thought leaders, innovators and changemakers, has been nothing but overwhelming. What started off as a personal battle has now become an integral part of my life, and I am extremely pleased to know I have the power of motivating people to change their lives for the better. The interview was featured here If you were to imagine a food blogger, a fit “6 pack abs” body would hardly be the image in your head. But blogging about food didn’t translate into a lack of fitness for Protima Tiwary. Her unabashed love for food is topped only by her love for fitness. A food blogger in the city of Pune, she fell in love with content marketing in 2013 and the bug hasn’t quit her system yet!…

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