Dumbbells and Drama

8 Reasons Why MultiFit Is A Great Idea

I have been working out at home for over a year now, and it’s taken me some time to realise the dos and don’ts of functional training. I’ve tried a bunch of routines, and figured out what worked for me, and even designed some to suit my fitness levels. I believe once you get used […]

Work It Out!

Hello there! I’m back with some fitness gyaan. I found this particular HIIT exercise on Pinterest, and have made no changes to it whatsoever. It looks difficult, which is why I wanted to try it in the first place (have had to increase the intensity of workouts after the obstacle race I completed 2 weeks ago […]

Happy Birthday with RAW Pressery

Birthday week has started off on a very healthy note. RAW Pressery sent me 6 bottles of health juices on Monday and trust me the timing couldn’t have been better. As you know I have been working really hard to get back the four-pack I had last year. In related good news, I can now […]