8 Reasons Why MultiFit Is A Great Idea
I have been working out at home for over a year now, and it’s taken me some time to realise the dos and don’ts of functional training. I’ve tried a bunch of routines, and figured out what worked for me, and even designed some to suit my fitness levels. I believe once you get used […]
Fit in Fifteen
Hello there!! I am back with another fitness post! It’s been long, blame it on the chaotic schedule. Even my personal workout regime has been a little wonky. I run when I get time, HIITs are a little difficult right now with a muscle tear in the right arm. I can’t wait for summers when […]
9 Minute Workout : HIIT Home Workouts
Hello! I am back with another set of home-workouts. In the past one month I have helped many people design their own workouts. It’s not rocket science once you get the hang of it- you will know what kind of HIITs workouts suit your body. This one is a relatively simple one. Hope it helps-