Hello! I am Protima Tiwary, a 20 something Indian in pursuit of culinary nirvana, high on love, life and sometimes sugar. I am mildly obsessive about to-do lists, watches, a good workout, Shah Rukh Khan and cupcakes. I’ve been told my energy levels are somewhat contagious, and I think that’s part of my good karma. Hailing from an Army background, I’ve lived / traveled all over the country, but Pune is home!
Contact me at : dumbbellsanddrama@gmail.com for collaborations & features.
Those of you who have been with me on my fitness journey have seen the transformation in my body structure. From being a runner to an HIIT lover,…
“You must be into cardio” they ask me as I shake hands with my new gym acquaintances. “No, I’m weight training” I say, and am met with a…
Over 50 DMs and emails asking me about safety while working out prompted me to do some research and write this one. In this post I talk about…
The other day I was surprised to see how ZERO women had stepped into the gym during the weekend. I immediately put this up on my Instagram, asking…
These days it’s quite a task figuring out where to dine. For those of you who are new here, long story short, I have now moved over to…
The team behind Sassy Spoon and Baraza have opened a third property, Mandarin & Mircchi, inside the premises of Ishanya Mall. Taking its cues from the public that…
