Hello there! I’m back with some fitness gyaan. I found this particular HIIT exercise on Pinterest, and have made no changes to it whatsoever. It looks difficult, which is why I wanted to try it in the first place (have had to increase the intensity of workouts after the obstacle race I completed 2 weeks ago that had me running 12km on the hill, along with rope climbing, wall climbing, bar crossing, crawling and a whole lot of other jazz. Running on plain ground after that has been a JOKE)

Moving on…is this any good?  Yes, it definitely is. Is it recommended? Only if your body is used to working out. You’ll find out why-

hiit

Take it up as a challenge if you wish to (self-motivation is never a bad thing) I did two sets of this….it kinda did kill me by the end, but it was definitely worth it.

One set should take you a maximum of 15min.

Let me know if you try this one….good luck! :D

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High on love, life and sugar, I consider myself a typical Taurean, and am currently on my journey to achieve culinary nirvana. Hailing from an Army background, I've lived all over the country, but consider Pune to be my hometown. An MBA in Marketing, I find the power of expressing with words liberating. Hence the blog. Enjoy!

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