And I’m back with another work-out post! If I’m making you add on pounds, I should be doing something about keeping you healthy too, it’s only fair.
Thank me later.
Here’s something I do when I haven’t worked out for 2-3 days at a stretch. It gets a little tiring, but the numb-sore feeling at the end of it gives you another high. Trust me.
Repeat 5 times-
40 jumping jacks
10 push ups
That’s all. Yes, it may sound easy, but you might want to reconsider your decision once you’re through with the second set. Save it for a day with a lot of energy and guilt.