Hello there!! I am back with another fitness post! It’s been long, blame it on the chaotic schedule. Even my personal workout regime has been a little wonky. I run when I get time, HIITs are a little difficult right now with a muscle tear in the right arm. I can’t wait for summers when I will get back to my running-gymming-swimming routine once again. 3 hours of pure me time in the morning. WONDERFUL! I am also considering cycling (the boyfriend has been a source of inspiration) Let’s see how that goes.
This one is a quick HIIT routine I thought I’d share with you. It was something I did recently, and boy oh boy was it mad! 15 minutes, a great sweat session and you’re set for 2 days :D
Good luck folks!